This assignment consists of two parts submitted in one submission: A PDF of the

This assignment consists of two parts submitted in one submission:
A PDF of the “Combination Report” from the Diet and Wellness Plus computer program on the Cengage Website
A completed “3 Day Diet Analysis Worksheet”
The first part to this assignment is to log everything you eat and drink for 3 days to include 2 typical weekdays and 1 weekend day. For this assignment, DO NOT include any supplements. We are only focusing on analyzing your food and beverage consumption. After you have recorded your information in whatever manner you would like, you must enter it into the “Diet and Wellness Plus” Program on the Cengage website. This program will analyze your input and provide you with a report. You will use this report to complete the “3 Day Diet Analysis Worksheet”.
Part 1: To complete the PDF Combination report:
Log in to MindTap
Click on “Diet and Wellness Plus” icon ( it will be located on the right hand side of your screen and looks like a green apple)
In the top, right hand corner, click on your name and a drop down menu will appear. Click on “create new profile”
Add your profile information
You are now ready to enter your diet information
Track Diet
There is an app available – you can now also enter your food and activity on Diet & Wellness app on the go from your iPhone. Log in with your Cengage account information. Go to the iTunes store to download the Diet & Wellness Plus iPhone App and sign in with your Cengage account.
Click on “track diet” at the top of the page.
Click on “search tips” and begin to search for your foods. Be sure you are closely estimating the serving size of your food. It is ideal to use measuring cups and spoons if available.
Add the food item under the appropriate meal or snack.
Once you have added all the food and drinks for that day, add the information for a different day. Your project requires 3 consecutive days including 2 week days and 1 weekend day.
Report
Click on “Reports” tab at the top of the page.
Choose “Combination Report.” Be sure your dates are correct.
Click on “Print” and print your document to a PDF. This PDF is what you will use to complete Part 1 of your 3 Day Diet Analysis Project

Part 2: Complete the “3 Day Diet Analysis Worksheet” using the reports from MindTap
This assignment consists of two parts submitted in one submission:
A PDF of the “Combination Report” from the Diet and Wellness Plus computer program on the Cengage Website
A completed “3 Day Diet Analysis Worksheet”

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